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Psychological counselling in Cologne and Bonn

 

You are looking for support in a phase of change? You wish to overcome stress, a state of stagnation or conflict, live your life differently, or get a fresh look at yourself, your relationship(s) and the world? I offer you emotional encouragement, new perspectives, and goal-oriented action impulses, e. g. with regard to the following concerns:

  • clarification of goals and priorities in important decisions
  • communication and conflict in personal relationships of all kind, conflict mediation, conflict management
  • strengthening of ressources and finding meaning in difficult phases of life or crisis
  • coping with stress, reconciling work and private life, work-life-balance, time- and self-management
  • dealing with test anxiety, job interview or stage anxiety; relaxation techniques and mindfulness practice
  • vocational (re-)orientation, career(re-)start and application training for private clients

In solution-focussed systemic counselling, a few sessions may suffice to get helpful impulses and try them in everyday life. As a matter of course, I also offer accompaniment for a longer period of time, at regular intervals or flexibly according to demand. Either way, I am sworn to strict confidentiality and discretion.

Feel free to contact me for a non-binding initial appointment, in which we will talk over possible arrangements and conditions of how to work together. Please request executive coaching and other measures of support for organizations via personnel and organizational development at Institut IMAP.