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Counselling and coaching in Cologne and Bonn

 

You are looking for support in a phase of private or professional change? You wish to overcome stress, a state of stagnation or conflict, live or work differently, or get a fresh look at yourself and the world? I offer you new perspectives, emotional encouragement, and goal-oriented action impulses, e. g. with regard to the following concerns:

  • clarification of goals and priorities in important private or job-related decisions
  • communication and conflict in personal relationships or at the work-place, conflict mediation, conflict management
  • strengthening of ressources and finding meaning in difficult stages of life or crisis, personality development
  • coping with stress, reconciling work and private life, work-life-balance, time- and self-management
  • dealing with test anxiety, job interview or stage anxiety; relaxation techniques and mindfulness practice
  • vocational (re-)orientation, career(re-)start- and career-coaching for private clients

In solution-focussed counselling, a few sessions may suffice to get helpful impulses and try them in everyday life. As a matter of course, I also offer accompaniment for a longer period of time, flexibly and according to demand. Either way, I am sworn to strict confidentiality and discretion.

Feel free to contact me for a non-binding initial appointment, in which we will talk over possible arrangements and conditions of how to work together. Please request executive coaching and other measures of support for organizations via personnel and organizational consulting with Institut IMAP.